Honey added to yogurt supports probiotic cultures for digestive health | College of Agricultural, Consumer and Environmental Sciences | UIUC
aces.illinois.edu
If you enjoy a bowl of plain yogurt in the morning, adding a spoonful of honey is a delicious way to sweeten your favorite breakfast food.
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The original was posted on /r/science by /u/mvea on 2024-08-05 20:33:25+00:00.

Original Title: Honey added to yogurt supports probiotic cultures for digestive health, by improving survival of yogurt’s probiotic bacteria in the gut, finds new randomized controlled trial. The pairing of yogurt and honey is common in the Mediterranean diet. Just one tablespoon in a serve of yoghurt is enough.