One in three Americans has a dysfunctional metabolism, but intermittent fasting could help - Salk Institute for Biological Studies
www.salk.edu
LA JOLLA—More than one-third of adults in the United States have metabolic syndrome, a cluster of conditions that significantly raise a person’s risk of heart disease, stroke, and type 2 diabetes. These conditions include high blood pressure, elevated blood sugar, excess abdominal fat, and abnormal cholesterol levels.
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The original was posted on /r/science by /u/giuliomagnifico on 2024-10-01 19:33:09+00:00.

Original Title: Time-restricted eating benefits adults with metabolic syndrome: Patients who ate within an 8-10 hour window for 3 months showed improved blood sugar regulation and metabolic markers compared to standard treatments