Yoga may help with chronic back pain, even if it's virtual
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Yoga may help with chronic back pain, even if it's virtual US scientists say yoga may help improve chronic lower back pain, even if it's delivered via live streaming online.  The team enlisted 140 people with chronic low back pain who were assigned randomly to the yoga group or a
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The original was posted on /r/science by /u/mvea on 2024-11-01 15:23:33+00:00.

Original Title: Yoga may help with chronic back pain, even if it’s delivered via live streaming online - After 12 weeks of yoga, people rated their pain as less severe, reported being less physically impaired, using fewer painkillers, and sleeping better After 24 weeks of yoga, these improvements were sustained.