This is an automated archive made by the Lemmit Bot.

The original was posted on /r/science by /u/SilverDragon1 on 2024-11-05 16:59:44+00:00.

Original Title: Research shows older adults performed better on memory tests when total sleep time is longer than 5 hours and excessive daytime sleepiness is related to complaints of prospective, retrospective, and total memory.