Lucid dreaming app triples users' awareness in dreams, study finds
www.psypost.org
Northwestern researchers found that a smartphone app using sensory cues significantly increased lucid dream frequency. Participants experienced nearly triple their usual rate of lucid dreams, showing that the Targeted Lucidity Reactivation method is effective outside the lab.
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The original was posted on /r/science by /u/a_Ninja_b0y on 2024-11-12 20:01:49+00:00.

Original Title: Lucid dreaming app triples users’ awareness in dreams, study finds | Researchers at Northwestern University showed that a smartphone app using sensory cues can significantly increase the frequency of lucid dreams—dreams in which a person is aware they are dreaming while still asleep.