Scientists Have Created a New App That Could Help Users Reduce Negative Thoughts - The Debrief
thedebrief.org
Scientists at Harvard University have developed an app that focuses on breaking cycles of negative thoughts that contribute to depression.
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The original was posted on /r/science by /u/Wagamaga on 2024-11-14 21:42:14+00:00.

Original Title: Scientists have developed an app that focuses on breaking cycles of ruminative thinking, a key contributor to depression. They found users of the app experience significant, lasting improvements in mood after multiple gaming sessions.