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The original was posted on /r/science by /u/giuliomagnifico on 2024-11-24 16:45:12+00:00.

Original Title: A study on macaques reveals how NREM sleep (the lighter sleep, i.e. a nap) fosters brain synchronization and enhances information encoding, shedding new light on this sleep stage. These effects can be replicated through invasive stimulation in awake animals