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The original was posted on /r/cfs by /u/lilwarrior87 on 2024-12-21 16:52:36+00:00.

I went from extremely severe to severe because of ketamine infusions. But I have made myself very severe again because of my inability to pace and remain idle. The worse you get the harder it becomes to pace as you have to stick to a routine. Now I have no option but to pace. I cannot stop causing myself for not pacing properly.