30 minutes of aerobic exercise enhances cognition in individuals with ADHD, study finds
www.psypost.org
Aerobic exercise enhanced cognitive performance and short intracortical inhibition in adults with ADHD, while reducing inhibition in healthy individuals. These effects, linked to brain physiology changes, highlight exercise’s potential for improving ADHD-related cognitive impairments.
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The original was posted on /r/science by /u/chrisdh79 on 2025-01-29 15:02:26+00:00.

Original Title: 30 minutes of aerobic exercise enhances cognition in individuals with ADHD, study finds | These exercises enhanced short intracortical inhibition in individuals with ADHD while reducing it in healthy participants.