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The original was posted on /r/cfs by /u/bkwonderwoman on 2025-01-30 19:46:50+00:00.

I’m wondering if anyone can relate to this. When I wake up my eyes feel SO tired. Every single morning when I wake up it literally feels like I’ve been on a three day bender. I’m sure most if not all of us here know this feeling. As of now the only way I’ve been able to transition into life is by scrolling in bed for an hour or so, because it’s kind of an in between place for my eyes - meaning I’m not falling back alseep but my eyes are so tired I can’t do anything else. But I feel like this is not a great way to start the day. First of all it gives me anxiety because I’m seeing so much shit first thing in the morning. It also just feels like a lot of phone time in general, I feel like part of me gets stuck in bed scrolling and it makes it even harder sometimes to get out of bed. Does anyone have any suggestions of what worked for them or does anyone relate?