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The original was posted on /r/ehlersdanlos by /u/LostClaws on 2023-10-03 17:25:48.


My example that made me think of the question: Right now I have to have the fan in my home office on a much higher speed setting than I prefer in terms of temperature because of some pet accidents this week… it smells otherwise, despite shampooing multiple times.

I don’t necessarily mind being cold, I actually prefer it to being hot. It’s a lot easier for me to disregard… which gets me in trouble and leads me to one of the things I have to be extra careful about: the longer I’m in the cold, the higher my muscle tension becomes, with spasms following shortly after. Perfect storm for subluxing joints.

I disregarded my body telling me it was cold, so now I’m laid up on the floor on the foam roller.

What seemingly innocuous things do you have to watch out for to keep your day running smoothly?