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The original was posted on /r/weightroom by /u/DarthRampage on 2024-02-02 04:56:59.

Hello,

Just wanted to make a quick post about my results on Candito 6-week program, my first experience running a powerlifting program in preparation for an upcoming university mock meet. I found the results to be really good, aside from bench. My stats are 22M, 5’11, 2-years of training experience w/ basic bodybuilding.

I really enjoyed running this program. It’s simple, relatively short, and broadly accessible. I’m personally a bodybuilder, but I really wanted to improve my big lifts so this was a perfect way for me to do that. But I would like some insight and perhaps future suggestions and guidance on how I can improve my bench press.

Have a beautiful day!