Knitting brings calmness and structure to the lives of people with mental illness
www.gu.se
A study from the University of Gothenburg shows that knitting is beneficial for people living with mental health issues. Knitting is described as a way of bringing a sense of calm and giving life structure.
  • @[email protected]English
    1•8 months ago

    Not read the article (classic move!) but I crochet and it’s great for getting into a flow state. Also a real boost to see progress, have something material at the end of a task, learn new skills etc.