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The original was posted on /r/cfs by /u/A_Ordinary_Name on 2024-04-08 19:24:10.


I am on the far side of mild or early moderate, and I wondered how many hours you guys tend to sleep a day? Not just lay down, but actively sleep. For me it’s usually about 12 hours. I am hoping im not sleeping too much which is making CFS worse.

Also, if you want to include how long you stay in bed too I wouldn’t mind! Particularly if you are mild or moderate. I feel bad about how much time i’m in bed, which is like, 8 of the hours I am awake. Maybe it’s making me even worse.