Trying to limit calories? Skip the dip, researchers advise | Penn State University
www.psu.edu
Snacks provide, on average, about one-fourth of most people’s daily calories. With nearly one in three adults in the United States overweight and more than two in five with obesity, according to National Institutes of Health, researchers in the Penn State Sensory Evaluation Center are investigating how Americans can snack smarter.
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The original was posted on /r/science by /u/giuliomagnifico on 2024-08-02 10:37:50+00:00.

Original Title: Serving a dip with a salty snack greatly promotes calorie intake: chips and dip together yielded a 77% greater caloric intake, and a faster total eating rate compared to the just chips, no-dip control