Solitude: Embracing the Quiet Power of Time Alone | SPSP
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Time alone may be just as crucial for your well-being as the moments you share with others.
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The original was posted on /r/science by /u/Wagamaga on 2024-08-06 14:58:34+00:00.

Original Title: Embracing the Quiet Power of Time Alone. Research found solitude actively meets psychological needs. During periods of solitude, people can feel more or less autonomous and competent. When people felt more autonomy during solitude, they also felt more peaceful