An intriguing form of memory training reduces depression symptoms in youth
www.psypost.org
A study found that computerized memory specificity training (c-MeST) helps young people with depression recall specific memories better and reduces depressive symptoms, demonstrating potential as an effective addition to traditional treatments for improved mental health outcomes.
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The original was posted on /r/science by /u/chrisdh79 on 2024-08-09 10:01:09+00:00.

Original Title: An intriguing form of memory training reduces depression symptoms in youth | The findings suggest that this type of cognitive training could help young people with depression recall specific memories better and reduce depressive symptoms over time.