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The original was posted on /r/amdlaptops by /u/Jesso2k on 2023-08-01 16:43:09.

Ala 3600Mhz on the desktop Ryzen 5000 series & 6000Mhz on the 7000. (Maybe I just answered my own question).

I’m thinking of upgrading the ram to 32 GB for my 7840hs laptop.

Edit: Sticking with the 5600Mhz kit my laptop came with for now, thank you all for your answers.