Consuming berries, tea and red wine may reduce the risk of dementia, new study shows
www.qub.ac.uk
New research has found that those who consume more foods rich in flavonoids, such as berries, tea, red wine and dark chocolate, could lower their risk of dementia.
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The original was posted on /r/science by /u/mvea on 2024-09-19 08:27:57+00:00.

Original Title: Consuming berries, tea and red wine may reduce the risk of dementia, new study shows. Consuming 6 additional servings of flavonoid-rich foods per day, in particular berries, tea and red wine, was associated with a 28% lower risk of dementia.