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The original was posted on /r/weightlifting by /u/natzw on 2024-10-05 23:12:58+00:00.

Made the switch a few days ago and I’ve been following catalysts free programming. It feels weird because I can get it done all in less than an hour which I’m very not used to. Also I feel still very fresh whenever I finish all my work.

Tell me I’m doing the right thing for my strength. Because my “crossfit” mind just wants to do MORE lol