These surprisingly simple exercises improve cerebral blood flow in children, study shows
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Short, light-intensity exercises can increase blood flow to children's prefrontal cortex, according to new research.. These easy-to-implement exercises could help reduce sedentary behavior and enhance brain health in schools.
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The original was posted on /r/science by /u/mvea on 2024-10-08 10:04:47+00:00.

Original Title: Even short bursts of simple exercises by children, like rubbing hands, elbow circles or single-leg balance, can increase blood flow to the prefrontal cortex, the part of the brain responsible for important cognitive functions like decision-making, memory, and attention.