Can a handful of nuts a day keep dementia away? Research suggests it might
www.psypost.org
A recent study found that regular nut consumption was linked to a 12% lower risk of developing dementia in middle-aged and older adults, with the greatest benefit seen in those eating up to one handful of unsalted nuts daily.
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The original was posted on /r/science by /u/mvea on 2024-11-03 16:30:13+00:00.

Original Title: Promising link between nut consumption and a reduced risk of dementia. Middle-aged and older adults who regularly consume nuts have a 12% lower chance of developing dementia. This protective effect was particularly strong for those who consumed up to a handful of unsalted nuts daily.