Sitting too long can harm heart health, even for active people
www.eurekalert.org
More time spent sitting, reclining or lying down during the day may increase the risk of cardiovascular disease (CVD) and death, according to a study in JACC, the flagship journal of the American College of Cardiology, and presented at the American Heart Association’s Scientific Sessions 2024. More than roughly 10-and-a-half hours of sedentary behavior per day was significantly linked with future heart failure (HF) and cardiovascular (CV) death, even among people meeting recommended levels of exercise.
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The original was posted on /r/science by /u/chrisdh79 on 2024-11-15 14:50:45+00:00.

Original Title: Sitting too long can harm heart health, even for active people | Approximately 10 hours or more of sedentary behavior per day is associated with heightened risk of heart failure and cardiovascular death, even in those who regularly exercise