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The original was posted on /r/cfs by /u/Odd_Comfortable_Sofa on 2024-11-16 16:36:35+00:00.


Nearly four months ago, I became bedbound, and this week, I finally found the courage to invite a friend over. I thought I might end up crying or feeling sad, but our time together was wonderful—even my HRV went up!

I’m sharing this to encourage you not to wait as long as I did. Invite your friends over, even if it’s just for a little while.