Regular nut consumption after this age wards off dementia and disease
newatlas.com
Adding another plus in the "nuts are good for you" column, new research shows that regular consumption of the superfood not only holds off death, but it also keeps the mind sharp and limits persistent disability. But age was a factor in the study.
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The original was posted on /r/science by /u/chrisdh79 on 2024-11-21 11:02:29+00:00.

Original Title: New research shows that regular consumption of nuts not only holds off death, but it also keeps the mind sharp and limits persistent disability if you’re over 70 yrs old | Nuts are linked to warding off DNA damage and omega-3 and 6 fatty acids are shown to reduce the risk of 19 types of cancer.