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The original was posted on /r/cfs by /u/wisely_and_slow on 2025-01-27 02:52:23+00:00.

Do you have a warning sign that you’re pushing too hard and need to immediately stop?

I don’t mean PEM, I mean the quiet or not so quiet warning that you’re causing PEM.

I’m still trying to identify mine. I can get a bit headachey (but with high frequency episodic migraine it’s not foolproof) when I’m pushing too hard and I think I start getting clumsy before any other symptoms show up.