New explanation for muscle memory found in muscle proteins: memory traces from resistance training persist for over two months
www.jyu.fi
A study by the Faculty of Sport and Health Sciences at the University of Jyväskylä showed for the first time that muscles “remember” training at the protein level.
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The original was posted on /r/science by /u/TX908 on 2025-04-16 09:53:45+00:00.

Original Title: New explanation for muscle memory found in muscle proteins. A study showed for the first time that muscles “remember” training at the protein level. The memory trace of previous resistance training persists in muscle proteins for over two months.