Unhealthy lifestyle can affect our physical and mental health by age 36
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Unhealthy lifestyle can affect our physical and mental health by age 36 Three bad habits - smoking, heavy drinking and lack of exercise - can lead to declines in health in people as young as 36, according to Finnish researchers. They tracked the mental and physical health of hundreds of Fin
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The original was posted on /r/science by /u/chrisdh79 on 2025-04-25 11:55:45+00:00.

Original Title: Unhealthy lifestyle can affect our physical and mental health by age 36 | Bad habits such as smoking, heavy drinking and lack of exercise must be tackled as early as possible to boost the odds of a happy and healthy old age.