Do cold-water plunges really speed post-workout muscle recovery?
www.sciencenews.org
A new study is among the first to look at whether cold or hot soaks help women’s muscles rebound from extreme exercise.
  • Cocopanda@futurology.todayEnglish
    1·
    6 days ago

    No shit. It is placebo. And a way for wanna be badasses to act like they are superior for being gullible clowns.