Vitamin D and magnesium are both essential for athletes’ muscle, bone, heart, and lung health, but deficiencies are common and can harm performance and increase injury and illness risk

www.mdpi.com

Vitamin D and magnesium are both essential for athletes’ muscle, bone, heart, and lung health, but deficiencies are common and can harm performance and increase injury and illness risk

www.mdpi.com

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Reddit ScienceEnglish · 4 days ago

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www.mdpi.com

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The original was posted on /r/science by /u/wise_karlaz on 2025-06-12 04:01:10+00:00.

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