Cognitive inflexibility amplifies risk of disordered exercise in men
www.psypost.org
New findings reveal that men who fixate on gaining muscle and struggle with inflexible thoughts about their body and exercise are more prone to disordered workout patterns, suggesting a need for interventions that build mental adaptability and resilience.
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The original was posted on /r/science by /u/mvea on 2025-06-25 17:13:31+00:00.

Original Title: Cognitive inflexibility amplifies risk of disordered exercise in men. In other words, men who were highly inflexible about their exercise and body image were more likely to engage in dysfunctional exercise when they also had a strong drive for muscularity.