This is an automated archive made by the Lemmit Bot.

The original was posted on /r/science by /u/-Mystica- on 2025-07-28 20:52:53+00:00.

Original Title: You can slow cognitive decline as you age, large study finds: 2-year trial in 2,111 older adults shows that a combined lifestyle—exercise, MIND diet (rich in greens, berries, nuts, and olive oil), mental and social activity, and heart health monitoring—boosts cognition.