I started training for a half marathon since the beginning of summer after not running since right before COVID. One thing I’ve noticed is that...
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The original was posted on /r/running by /u/levi0xa on 2025-07-29 11:13:57+00:00.

I started training for a half marathon since the beginning of summer after not running since right before COVID. One thing I’ve noticed is that while doing my long runs, I tend to either walk or stop the run completely despite not feeling physically tired. I feel like my mind controls my run far more than me. Do you guys have any tips on completing long runs without stopping? I’ve tried listening to podcasts but I still feel like I can’t block out my mind wandering and telling me to stop.