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The original was posted on /r/lifeprotips by /u/Grand_Lion_1652 on 2025-11-02 16:29:25+00:00.

Replace “Sorry I’m late” with “Thank you for waiting.” “Sorry for rambling” becomes “Thank you for listening.” “Sorry for the trouble” transforms into “Thank you for your help.” This simple switch reframes negative interactions into positive ones. Instead of focusing on your mistakes, you’re acknowledging others’ kindness. It reduces unnecessary guilt and makes the other person feel appreciated rather than burdened. Since making this change, my relationships have improved and my confidence has grown. You’re not constantly apologizing for existing, you’re grateful for people’s patience and support. Obviously, still apologize for actual wrongdoing, but stop apologizing for taking up space in the world. Thank people for making room for you instead.