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The original was posted on /r/velo by /u/prescripti0n on 2023-09-26 00:52:20.


Ignoring the obvious answer to get on trainerroad, would I be better off to select two workouts a week e.g. wringer/gorby and then just log lots of base mileage?

I am not training for any particular race, I’m mostly just to make some not-quite-noobie anymore gains