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The original was posted on /r/science by /u/mvea on 2024-09-26 23:26:24+00:00.
Original Title: Eating fish may help protect against cognitive decline, dementia, and Alzheimer’s disease. Higher fish consumption was linked to an 18% reduced risk of cognitive impairment, with the most significant reduction observed in people who ate around 150 grams (about 5.3 ounces) of fish per day.
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