Eating fish linked to lower risk of cognitive decline, new study finds
www.psypost.org
A meta-analysis of 35 studies with over 849,000 participants found that higher fish consumption is associated with a lower risk of cognitive decline, but the link to dementia and Alzheimer’s disease remains less conclusive and requires further research.
This is an automated archive made by the Lemmit Bot.

The original was posted on /r/science by /u/mvea on 2024-09-26 23:26:24+00:00.

Original Title: Eating fish may help protect against cognitive decline, dementia, and Alzheimer’s disease. Higher fish consumption was linked to an 18% reduced risk of cognitive impairment, with the most significant reduction observed in people who ate around 150 grams (about 5.3 ounces) of fish per day.